How important is mental health to maintain physical health
Often when health is talked about, we only talk about mental and physical health. You can try a small experiment where...
Cosmetic Procedures Which Can Significantly Improve Your Health
Some cosmetic procedures exist only to enhance the physical features. Therefore, their purpose lies in an improved appearance and possibly better...
5 Useful Weight Loss Tips That Are Easy to Follow
We all want to look healthy and fit however weight loss journey is hectic for many. When a person gains weight,...
Why Diabetes Can Damage Your Heart?
Diabetes is a chronic metabolic disease with no known cure. It’s caused by an insufficient production of insulin, lack of insulin,...
Cannabis use and mental health—What’s the connection?
Cannabis is often a controversial topic as it’s still illegal in some countries, leading many to believe that it has negative...
Strategies For Coping With Stress And Anxiety
Feeling stressed or anxious? Try these coping strategies: Take a breather. You can clear your head by simply taking a step...
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